Case Study #124
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Real food is an endangered species these days. The old IBM adage, GIGO (“garbage in, garbage out”) applies to the human body as well. The skin has a 1000 to 1 ratio of omega 6 to omega 3 oils. Unfortunately most if not all oils in our diet are adulterated. These adulterated oils become impregnated into our cell membranes corrupting its function. The cell membrane looses a portion of its permeability. Waste products cannot get out and the nutrients plus oxygen cannot get in. The result is acne. All the facial medicaments in the world will not solve the problem.
To restore the beauty of your skin you must first stop the input of the toxic processed foods. The organic, cold pressed omega 6 and omega 3 oils must become a staple in your diet. Pumpkin seed oil, flax oil, evening primrose oil, sunflower oil, and extra virgin coconut oil provide the essential parent omega 6s and omega 3s that the body can produce the other oils like DHA and EPA that it needs. It’s a no brainer. Give the body the raw materials it requires and the system will take care of itself.
The adulterated 6 oils in processed foods corrupts the skin.